Advocare Cleanse Recipes

By on January 4, 2013 in Recipes with 5 Comments

Advocare RecipesButternut Squash Hummus

Last fall I did a 10-Day Advocare Cleanse and wrote a couple of posts about it. Since then, I have received a huge amount of blog traffic from people seeking information on Advocare, primarily Advocare Cleanse recipes. I noticed myself when I attempted to do research on Advocare that there’s hardly any info out there that is not sponsered by Advocare or someone profiting from Advocare.

So I thought I would create a list of what I think are Advocare-friendly recipes. During the cleanse stay clear of dairy, processed sugar, fried foods, fatty foods, and white foods (pasta, bread, and rice).

Disclosure- I had a good deal of success on the Advocare 10-Day Cleanse and really felt it helped curb my cravings. After finishing the 10-Day Cleanse, I proceeded to the second part of the 24-Day Challenge. Shortly after I switched over to the new set of supplements, I started feeling sick. After 5 days spent mostly laying in bed with no energy, I decided to stop taking the supplements. Within a day I felt back to my normal self. Since then I have decided to focus on a well-balanced diet and getting lots of exercise.

These recipes are good not only for the Advocare Cleanse, but any low carb diet. Most of them work for the Paleo Diet too. Be sure to check out this post for even more Advocare Recipes

Edamame Salad with Crispy Steak Bits

Stir-fried Shrimp and Cabbage

Spaghetti Squash with Spicy Meat Sauce

Quinoa, Sweet Potato, and Bean Chili

Grilled Tuna Steaks with Mango Salsa

Pineapple Teriyaki Salmon

Zucchini Pasta with Veggie Sauce

Zucchini and Yellow Squash Chips

Black Bean Hummus

Butternut Squash Hummus

Sweet Potato Hummus

Sweet Potato and Black Bean Chili

Sesame Shrimp Salad

Grilled Chicken with Strawberry Avocado Salad

Puerto Rican Beef

Egg Muffins

Crispy Skin Salmon with Fiery Asian Slaw

Confetti Chili

The Best Roast Chicken Ever

Salmon and Bok Choy

Key Lime Pie Protein Shake

Butternut Squash and Swiss Chard Soup with Sage- leave off the Parmesan cheese

Chipotle Chicken with Roasted Sweet Potatoes

Wasabi Salmon with Spicy Swiss Chard

Overnight Maple Almond Multigrain Cereal- go easy on maple syrup or replace with artificial sweetener

Skinny Chicken Parmesan with Zucchini Ribbons

Slow Cooker Chicken with Spice Rub

Black Bean Burgers with Guacamole and Salsa

Grilled Zucchini and Yellow Squash Sticks

Roasted Carrot Hummus

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There Are 5 Brilliant Comments

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  1. Dana says:

    Thank you for posting this! It is very difficult to find more information on what the everyday person ate during their cleanse. Appreciate it :)

  2. If anyone is interested in an AdvoCare 24 Day Challenge please contact me!! The challenge is the best thing I’ve ever done and I would love to help get you started on your AdvoCare journey!! 704-245-3062

  3. Hi there! Thank you soooooo much for posting!!! I am so thankful for your time putting the recipes together! By the way, with the first Challenge I did, I had similar results! Felt AMAZING on the Cleanse and when I started the Max Phase, I was so tired and yucky feeling! I called my sponsor and she asked if I was drink all the water on the schedule…I wasn’t – don’t care for water much…but I made myself start drinking water and it totally made a big difference. It works differently for many people and maybe you were drinking ALL THAT WATER…but for those that might be experiencing similar results…I thought I’d share my success overcoming that awful feeling! Anyway, can’t wait to try some of these recipes!! Thanks!!

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