Last fall I did a 10-Day Advocare Cleanse and wrote a couple of posts about it. Since then, I have received a huge amount of blog traffic from people seeking information on Advocare, primarily Advocare Cleanse recipes. I noticed myself when I attempted to do research on Advocare that there’s hardly any info out there that is not sponsered by Advocare or someone profiting from Advocare.
So I thought I would create a list of what I think are Advocare-friendly recipes. During the cleanse stay clear of dairy, processed sugar, fried foods, fatty foods, and white foods (pasta, bread, and rice).
Disclosure- I had a good deal of success on the Advocare 10-Day Cleanse and really felt it helped curb my cravings. After finishing the 10-Day Cleanse, I proceeded to the second part of the 24-Day Challenge. Shortly after I switched over to the new set of supplements, I started feeling sick. After 5 days spent mostly laying in bed with no energy, I decided to stop taking the supplements. Within a day I felt back to my normal self. Since then I have decided to focus on a well-balanced diet and getting lots of exercise.
These recipes are good not only for the Advocare Cleanse, but any low carb diet. Most of them work for the Paleo Diet too. Be sure to check out this post for even more Advocare Recipes
Butternut Squash and Swiss Chard Soup with Sage- leave off the Parmesan cheese
Overnight Maple Almond Multigrain Cereal- go easy on maple syrup or replace with artificial sweetener